Rejuvenate Mental Wellness Through Innovative Tactics
I have a guest writer on the blog this week...Cheryl Conklin from https://wellnesscentral.info/ Cheryl considers a variety of ways to...
Rejuvenate Mental Wellness Through Innovative Tactics
World Mental Health Day
Massive Congratulations
Like a mist had lifted
Facing those traumas
Mental Health Awareness week
A new chapter
A lovely thank you
Heading into trauma therapy
A little bit of 'me time'
Men's mental health week
A mountain to climb
Exciting New Contract
Be kind to yourself, so you can be kind to others
Sometimes a little bit of what you don't fancy is good for you!
Lots of good things
In memory of....
Safe Places
New EMDR light and buzzers!
Me time and mindfulness