A new chapter
I always intended to write a blog to say a fond farewell to the York Clinic but life took over. I've been at my new base for 3 months now...
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Louise Coughlin
- Dec 3, 2022
- 1 min
A lovely thank you
I am always so humbled to receive a thank you gift from a client. I understand that their life has (hopefully) changed for the better and...
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Louise Coughlin
- Oct 9, 2022
- 1 min
Heading into trauma therapy
I sometimes get asked 'when are we going to start the actual therapy?'. It is really important that before we embark on your trauma...
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Louise Coughlin
- Aug 3, 2022
- 2 min
A little bit of 'me time'
I'm writing this blog on holiday. Not because I can't switch off from work quite the opposite...but because I've switched off I actually...
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Louise Coughlin
- Jun 23, 2022
- 1 min
Men's mental health week
As men's mental health week draws to a close I saw this image. I think it speaks for itself so end of blog...
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Louise Coughlin
- Jun 16, 2022
- 1 min
A mountain to climb
Therapy can feel like an uphill struggle, or rather a mountain to climb. Like a real mountain, in therapy there are harder parts and...
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Louise Coughlin
- May 14, 2022
- 1 min
Exciting New Contract
In my last blog I commented on how busy I was on a work project. This meant some long days and evenings which isn't something I normally...
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Louise Coughlin
- Mar 10, 2022
- 2 min
Be kind to yourself, so you can be kind to others
I’ve been a bit quiet on the blog front; the last month has been mega busy with personal and work commitments, a period of sickness that...
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Louise Coughlin
- Jan 24, 2022
- 2 min
Sometimes a little bit of what you don't fancy is good for you!
I remember one January when I was swimming at my local pool someone asked me what I had on my head. No I wasn't sporting some weird...
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Louise Coughlin
- Dec 11, 2021
- 3 min
Lots of good things
Last month my blog made me sad to write. I reflected on my grief and it helped me process what had happened and life without my friend. I...
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Louise Coughlin
- Nov 3, 2021
- 2 min
In memory of....
I found out on Monday a dear friend had died, she had been ill, but I was still shocked when I heard the news. Steph, a fellow...
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Louise Coughlin
- Sep 25, 2021
- 1 min
Safe Places
I am very lucky that where I live is surrounded by many examples of safe places that my clients use. For those of you that do not know a...
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Louise Coughlin
- Aug 12, 2021
- 1 min
New EMDR light and buzzers!
Many of my current clients will know my frustration of having to work with faulty equipment for the last 6 weeks - my light bar and...
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Louise Coughlin
- Jul 21, 2021
- 2 min
Me time and mindfulness
I am passionate about what I do but I am also not going to look a gift horse in the mouth...when a supervision meeting finished early...
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Louise Coughlin
- May 30, 2021
- 1 min
'The me you can't see'
Saturday 6th September 1997. This was the day that the world stopped and watched the funeral of the 'People's Princess'. That was the day...
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Louise Coughlin
- May 6, 2021
- 3 min
My clients are amazing
I am sometimes in awe of the amazingness of my clients. Being able to tell a relative stranger of some of the most difficult events in...
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Louise Coughlin
- Apr 7, 2021
- 1 min
New NICE guidance for pain management
The National Institute for Health and Care Excellence (NICE) has issued new guidance today about psychological therapy for pain...
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Louise Coughlin
- Mar 7, 2021
- 1 min
Good news about the York Clinic
I am pleased to announce that the York Clinic will be reopening on 12th April. I will be back in the clinic on 14th April. I am really...
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Louise Coughlin
- Feb 24, 2021
- 1 min
Lockdown delight
I've been feeling a bit unmotivated this last week. While I have forced myself to exercise I've not enjoyed it. Today I set off with the...
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Louise Coughlin
- Feb 4, 2021
- 1 min
Lockdown take 3
One month today those dreaded words 'England is going into lockdown, stay at home do not go out unless it is essential'. It was with a...
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